Non-Weight-Bearing Yoga
In these Non-Weight-Bearing flows, there will be no weight placed on the feet. These flows could be helpful if you are recovering from an injury below the knee or wish to give your toes, feet, heels, ankles, shins or calves a break.
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Non-Weight Bearing Yoga Flow
In this non-weight bearing flow, you will not be placing weight on your feet.
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Boundaries: Non-Weight Bearing
In this non-weight bearing, wrist-free, shoulder-friendly class, we look at the theme of boundaries.